Guided breathing for iPhone

Make room
for one breath.

Breath Cycle is a quiet breathing guide with responsive particles, gentle sound, and haptics that follow each phase. Start in seconds, without an account.

Coming to the App Store Explore the experience

No scores. No streaks. No pressure to perform.

Just a clear rhythm when your attention is limited and you want somewhere simple to begin.

Start where you are.

Choose what you need, or skip the choice and use Just Breathe.

Calm Focus Evening Relax

Breath Cycle recommends a technique without treating your mood as a diagnosis.

Optional reflections help the app learn which exercises you report as useful. Personalization is deterministic, happens on your device, and never changes breathing timings without your decision.

Just Breathe stays free.

No account. No advertising. No connection required.

Begin in seconds

Choose one minute, three minutes, or an open-ended session. The free path remains available offline.

See the rhythm

A responsive particle field follows inhale, hold, exhale, and the optional second hold.

Close your eyes

Optional sound and phase-matched haptics let you continue without watching the screen.

Familiar rhythms,
quietly presented.

Browse directly when you already know what you want.

Relax4 · 4 · 6Everyday relaxation
Box Breathing4 · 4 · 4 · 4A steady focus break
4-7-84 · 7 · 8An evening wind-down
Resonance5 · 5Slow and even

Breath Cycle Pro

More ways to make the practice yours.

Pro includes the full technique library, personal recommendations, optional calibration, structured plans, multiple custom patterns, local insights, advanced visual and haptic controls, and optional private iCloud backup.

Annual and monthly plans are available. Eligible annual subscriptions may include a seven-day free trial. Apple shows the localized total price and renewal terms before purchase.

Personal rhythm calibration Plans and custom patterns Local, explainable recommendations Optional private iCloud backup

Your breathing history belongs to you.

Breath Cycle has no advertising, third-party analytics, developer account system, or developer-operated backend. Sessions, feedback, calibration, and recommendations stay on your device.

Private iCloud backup is optional, available with Pro, and remains off until you enable it.

Read the privacy policy

A wellness tool, not medical care.

Breath Cycle does not diagnose, treat, cure, or prevent medical conditions. Follow a comfortable pace and stop if you feel dizzy, short of breath, or unwell.

One breath is enough
to begin.

Breath Cycle is coming to iPhone.

Questions? Visit support